Complete Ketogenic Diet Shopping List – Keto’s strong restriction on carbs mea…
Complete Ketogenic Diet Shopping List – Keto’s strong restriction on carbs means that starchy vegetables, fruits, and grains are also out of the question, which almost completely reduces the number of items you can get at the store. To solve this problem for you, we have compiled an exhaustive list of Keto-suited food items that are low in carb, moderate in protein, and high on healthy fats. Keep this list handy when you visit the supermarket next. #keto
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