Ok today was Day 1 of my journey back to the basics of my post op WLS (weight lo…


Ok today was Day 1 of my journey back to the basics of my post op WLS (weight loss surgery) lifestyle- not diet! Today I really focused on what I put into my yap and kept it very high protein and low carb! AKA – no toast with PB ( crying a little inside right…



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Keto and Low Carb egg drop soup recipe is so easy to make at home. You are going…

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Keto and Low Carb egg drop soup recipe is so easy to make at home. You are going to be amazed in how easy this is to make with just 8 ingredients. Such a filling and satisfying soup. #soup #souprecipe #lowcarb #keto #lowcarbrecipes #ketorecipes #ketodiet #lowcarbdiet #3netcarbs #recipe #recipes #lowcarbdinner via That’s Low Carb?! | Easy Low Carb Recipes | Real Food Recipes Source by thatslowcarb
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atkins 20 recipes, macro diet for women, kilo verdim, easy atkins meal plan, to …

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atkins 20 recipes, macro diet for women, kilo verdim, easy atkins meal plan, to lose weight what to eat, 1 aylk diyet listesi, gym exercises for losing weight, what is a mediterranean style diet, 1 ayda kac kilo, low carb diet suggestions, high fibre diet plan for diverticular disease, exercise regimen for weight loss, celebrity slim before and after pictures, high protein diet sample plan, foods that have sodium, regular diet foods #atkinsdietpictures #atkinsdietbeforeandafter Source by zdivagirl9
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